Garden Prozac with Thai Salad

On mid Autumn days when the sun shines and there’s not a breath of wind, my enchantress, the vegetable garden, lures me through her gates. No matter how much I try to limit my work to an hour or so, time just flies by. I read recently that it has a lot to do with Mycobacterium Vaccae, a microbe in the soil, which is said to have a similar effect on the neurons as Prozac. The bacterium found in soil may stimulate serotonin production, which makes you relaxed and happier. Great, dirt is a natural anti – depressant. My fingernails are now full of garden Prozac. Or is it the sun, fresh air and exercise? I feel very content and at peace in the garden, despite what my back is telling me.

Today’s Pick/1. Carrots, cucumber, pumpkin, tomatoes, zucchini, baby leeks, Thai basil, mint, regular basil, French radish, beans, chilli.
Today’s pick

In the garden there are late borlotti beans, rambling cucumbers, and zucchini ( of course!). There are a few courageous tomato bushes, some self-sown specimens appearing out of nowhere after a big clean up. The strawberries are re-flowering, fruiting and throwing out runners which are taking up residence in the pathways. The lemongrass has turned into a giant, the chilli bushes are in their prime, and bok choy and celery have self-sown everywhere. There are three metre high amaranth plants, looking like it might be the invasive new crop I do not need. Definitely Triffid material. What was I thinking- grinding up amaranth seed for bread? This one has to go.

The potential pest. 3 metre high Amaranth giant about to shed its seed.

A transitional time, our beds are being prepared for new crops. Each bed receives a few loads of fresh compost and some spent straw from the chook house. So far, I have sown broccoli ( Calabrese), Tuscan Kale ( Cavolo Nero), regular kale, rugola, three types of lettuce, dill, radish, beetroot, spring onions, peas, snow peas, broad beans, parsnip, turnip, and cima di rape. Due to good timing- warm soil, followed by good rainfall and mild weather- all the seeds took off. Please dear reader, if you live near by, come and get some seedlings. I can’t transplant them all.

The seedling bed. Lots to spare

After a garden pick, I feel like one of those contestants on Masterchef, except less stressed. You know that segment where the judges hand over a bunch of odd ingredients and the contestants have to cook something using what’s on hand. Not wishing to see the freshly pulled carrots and herbs go limp, I put together this salad for lunch. As I was eating it, I thought it would go rather nicely with some grilled prawns, or freshly cooked prawns, peeled and chopped through it. But then, who needs to go shopping.

Fresh Garden Thai Salad

Garden Thai Salad

  • one medium zucchini, grated
  • 2 small carrots- I used two medium white carrots, and one small orange
  • leaves from mint, coriander, Thai basil, regular basil
  • one Thai chilli, chopped very finely
  • two teaspoons of light brown sugar
  • juice of one-2 limes/1/4 cup of juice
  • fish sauce to taste/ optional
  • a little neutral vegetable oil, not olive oil
  • unsalted peanuts, fried and chopped if you have some

Grate the vegetables. Tear the leaves and mix through. Mix the chopped chilli, sugar, lime juice, oil, fish sauce, together in a jug. Pour over the ingredients and toss well. Pile onto a serving plate and add chopped peanuts.

All for me.

In My Kitchen, April 2017.

What I love most about writing these monthly posts for the series In My Kitchen is the opportunity it provides to photograph the busiest and most dynamic area of the house, the engine room of family life. In the past, I’ve approached IMK with far more discipline, usually with a theme in mind. This time three years ago, Asia inspired my kitchen roundup. My first ever IMK post was inspired by the colour green. Lately, I’ve become more random, letting my camera land on new objects that have drifted into my kitchen: some items linger, while others are just passing through. I also like to show a few daily meals that aren’t over styled or fussy, those needing further refinement or testing for future posts. Beautiful homegrown vegetables and fruit from my vegetable garden and orchard land on the bench or table daily. It’s often hard keeping up with nature’s bounty.

Vietnamese shopping bag

I love this shopping bag. I bought it last year in Ho Chi Minh City for around $4. It is made from a recycled fish food bag, covered in thick plastic, and lined on the inside with a small zipped pocket. It is wipeable inside and out and is much stronger than the ‘green bags’ which seem to multiply in the boot of my car.

I bought these little hand made dishes in the Dong Ba market in Hue, Vietnam. They are used to make Banh Beo.  Another $2 splurge, they came home and have hung around on the mantelpiece ever since. I haven’t even removed the pink plastic ties, which adds to the charm. They may find a use one day. I’m not really concerned about functionality if I like something.

Victorian skink, perfectly petrified.

One dead and perfectly preserved lizard turned up when I was cleaning somewhere or other. It is shiny, with a beautiful silver underbelly. It complements my feather collection on the old Australian kitchen dresser. The kids love it.

Give back the key to my heart.

Odd keys hang near the kitchen. This little collection consists of two small, useful keys which lock the cupboard doors of the colonial dresser. I found the other two large keys in the antique market in Arezzo, Italy, in 2011. They were the only things I could afford and the only things I could fit into my luggage.

You can’t have too many gratin dishes.

I must confess to another collecting obsession: gratin dishes. This lovely set by T. G. Green, unused and unfashionably maroon in colour, turned up at Savers for $6.99 the set. Note that everything I buy at this recycle store always ends in 99 cents. They don’t round-up by one cent and so I won’t either. The set is still in mint condition and I am having trouble christening it, so to speak.

Wild greens.

I like to stick to a meal budget and usually have a fair idea about the cost per dish. I absorbed this approach to meal planning from my mother. Although she never taught me how to cook, I was always conscious of her mental budgeting. As a young wife in the 1950s, she learnt this approach from her much older next door neighbour, Ferga, who instructed Mum that meals per person should not exceed a certain amount. One shilling it may have been at the time. Maybe Ferga learnt her kitchen budgeting skills from Mrs Beeton, whose Book of Household Management makes an interesting read, especially the very particular budgeting records. Most of our main meals at Castella Morgana come in at around $2 per person, unless I buy fish or am ‘entertaining’, something I rarely do these days. What a ridiculous word- entertaining!! Now before you accuse me of cheating, I will admit that this is only possible due to our productive vegetable patch, orchard and eggs from the hens. Our home-grown food is labour intensive, and so in one sense, it isn’t exactly free. And I’m not factoring in the cost of our Australian olive oil.

seppie fritte con rucola selvatica e balsamico

This dish of deep-fried squid, with wild rocket and a dressing of good balsamic, cost around $2.50 to make, with more than enough for two. Southern squid is the cheapest and most sustainable seafood product in Victoria, Australia, so long as you are ready to do your own cleaning and gutting. Fresh squid is soft and tender, unlike the defrosted rubber tubes in the supermarket that taste like condoms. Rocket, rugola selvatica, true to its name, grows wild around my vegetable patch. The batter was a quick mix of rice flour, ground chilli, salt and a beaten egg white. The most costly thing in this dish was the frying oil!

Fig clafoutis in my favourite old gratin dish.

When I make a family dessert, it tends to go down a well-worn path. Clafoutis or Far Breton or some sort of custard pudding with fruit. Fig Clafoutis makes good use of the egg and fig glut. It was tasty, but I’m still refining this dish, at least while more figs linger and slowly ripen on the trees.

 Tegame full of beans, storm clouds build on the horizon.

We do eat a lot of beans, an important protein for non- meat eaters. Last week my terracotta tegame came into the kitchen for a bean festival. I have mentioned this pot before. It slow cooks cannellini beans to perfection.

Pot of white beans and wild greens. I can live on this for tuppence. Just add good oil.

More beans below, this time a Greek gigantes dish, made from Lima beans, tomato, paprika, silver beet and a little fennel which turned into breakfast with an egg poached in the lovely rich sauce. My Greek neighbour often reminds me to put a big branch of wild anise or fennel into the pot when cooking beans. I have saved some of her sporos or seed and now have the stuff growing in my garden. I must watch that it doesn’t take over. I remember it growing wild along the verges of railway tracks as a child and the Italian and Greek women would wander along the edges and harvest it. I always wondered why and now I know. These days, I am enjoying gathering wild greens for our meals too- endive, cicoria, bitter green radicchio, rocket, cima di rape, fennel and other odd things found in the garden, some planted and others wild.

Gigantes with poached egg.

In the comfort of my kitchen, my heart goes out to the people of Queensland whose lives have been affected by the disastrous Cyclone Debbie. A reminder to all that donations do have an enormous positive impact on peoples lives: in Australia, the funds are used well. I can recommend the Salvation Army as one charity offering direct and immediate help to people affected by this disaster. You can donate by SMS text and the amount will appear on your mobile bill. How easy is that?

Hard to resist these colourful bowls.

I would also like to thank Liz, at Good Things, our gracious and efficient host, for continuing the In My Kitchen series over the past year. She is now handing the batten over to Sherry, another regular contributor to this series. Now seven years old, IMK seems to have a life of its own and I do hope it continues.

Fig and Fetta Fantasia

Ever since the fresh fig supply stepped up at Casa Morgana, I’ve been imagining all sorts of fig dishes and recalling fig episodes in my semi sleep. I’m harvesting around 20 plump figs per day and many are beginning to rot on trays before my eyes. One of those memories involves making fig jam in Languedoc, France, in 1985. At one point, we had many ‘baguette with jam’ eating Australians staying with us and we were burning through the confiture at a rapid rate. We noticed a field of ripe figs going to waste and approached the farmer to ask him if we could pick them to make jam. Mais oui, he said dismissively, gesturing that the crop was nothing more than pig food. At some point mid jam making, Helen thought it would be nice to add some ginger to the mix, so we sent the 14-year-old girls off to the local supermarché to buy some. They returned empty handed. Sunshine demonstrated how many times she attempted her best pronunciation of the request. Je voudrais du ginger, s’il vous plaît, was met with blank stares, compelling the girls to adopt some very stereotyped French accents, repeating the word ginger over and over again. They were hysterical with laughter by the time they returned.

Figs and fetta, a marriage made in heaven, or Greece.

Another fig food memory was eating Saganaki served with a sweet fig sauce at Hellenic Republic, Brunswick, when it first opened. That sauce is based on dried figs with pepper and balsamic and can be served all year round with fried cheese.

This little entrée draws on both experiences. It is warm, sweet and jammy on top, and cold and salty underneath, with the nuts providing a Baklava style crunch. It takes 5 minutes to prepare and makes a very elegant starter.

Fig and Fetta Fantasia.

Ingredients, for two serves.

  • 150 gr (approx weight) quality Greek fetta cheese, sheep or goat, such as Dodoni (not Bulgarian as it has the wrong texture for this dish)
  • 6 large ripe figs, halved
  • 2 tablespoons honey
  • 1 dessertspoon vincotto
  • 2 tablespoons walnuts, chopped.

Cut the cold fetta into 4 thin batons.

Heat a small frying pan. Warm the honey and vincotto together until beginning to bubble. Turn down the heat and add the figs to the honey mixture. Cook gently on both sides for a few minutes so that the figs absorb some of the liquid.

Meanwhile, toast the walnut pieces in a small pan and watch that they don’t burn.

Assemble the dish by laying two fetta pieces on each serving plate. Top with hot figs and drizzle with the remaining liquid. Scatter the toasted walnuts on top.

Sweet and salty, cold and hot, smooth, sticky and crunchy.

For Lorraine at Not Quite Nigella, a fig fancier.

Smyrna Fig Tree after the rain.  Now in full production after 6 years. Will be rewarded with deep mulch.

Plum Clafoutis, a Light Summery Pudding

Another day, another plum recipe. Will my pile of plums ever shrink! This classic Clafoutis recipe is based on Julia Child’s cherry Clafoutis. As the cherry season never really got into full swing this year, I found this plum version to be a wonderful substitute. When fruit other than cherry is used in a Clafoutis, such as pears, apples, plums, prunes, blackberries or other berries, it is called a flaugnarde. I can see a fig and blackberry flaugnarde coming my/your way soon. This plum version resembles that lovely winter dish from Brittany, Far Breton. Left over Clafoutis makes a wonderful breakfast.

left over clafoutis for breakfast
Left over Clafoutis for breakfast, re-warmed

Ingredients

  • 500 gr firm, ripe plums
  • 1¼ cup milk
  • 1/3 cup sugar
  • 3 eggs
  • 1 tablespoon vanilla extract ( or 3 teaspoons or 15 ml)*
  • 1/8 teaspoon salt
  • ½ cup flour
  • 1/3 extra cup sugar
  • icing sugar for dusting

Directions

Preheat oven to 180ºC. Cut plums in half and sprinkle with some sugar. Set aside.

Place all the ingredients except the last 1/3 cup sugar in a blender in the order they are listed. Cover and blend at top speed for 1 minute.

Butter the base and sides of a low sided 8 cup gratin dish. Pour in a shallow layer (1.2cm) of batter and put in a moderate oven for a few minutes until a film of batter has set in the bottom of the dish. Remove from heat. Place plums over the batter and pour on the remaining batter; smooth the surface with the back of a spoon.

Bake in the middle rack of the oven for about an hour, or until the Clafouti has puffed and browned on top. Check with a toothpick to that it comes out clean. Sprinkle the Clafouti with icing sugar before serving. Serve with runny cream or ice cream.

before adding the runny cream.
Before adding the runny cream.

*About Tablespoons. As Julia child was an American chef, she would have used an American Tablespoon, naturally. But did you know that American tablespoons are smaller (15 ml)  than Australian tablespoons (20 ml) ? 1 American tablespoon = 3 teaspoons, whereas 1 Australian tablespoon = 4 teaspoons.

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Plum Clafoutis at time of the day

See my earlier post on dried cherry clafoutis here, which employs a very different method.

Plum and Semolina Cream Tart

Have you noticed that filo pastry sheets tend to deteriorate once you have opened that skinny little plastic sleeve? I often find myself carefully rolling left over sheets back into their bag and box, only to find them dry and brittle a week later. After making a large Spanokopita for our Greek themed night for the weekend beach camp, I was determined to use the remaining 6 sheets quickly. Waste really annoys me.

Yes, more plums
Yes, more plums. now joined by their dark friends, the blackberries.

This simple plum and semolina tart tastes surprisingly light and not unlike a Plum Danish. The filo pastry sheets are layered into a rectangular baking dish, brushed with butter between each slice, filled with semolina cream, then perfectly ripe blood or Satsuma plums are laid on top. It can be thrown together in minutes. As the amount of sugar in the recipe is minimal, I found myself hoovering down two slices for morning tea. It is lovely served warm with cream. A little crunch, a taste of comfortable custard, and the sharp-sweet rush of juicy ripe plum, this dish is not cloying or rich.

Torta con Crema di Semolino e Prugne. Plum and Semolina Cream Tart.

The filo pastry base

  • Melt a small amount of butter, around 150 gr should be enough.
  • Choose a suitable rectangular baking dish and butter it liberally. Layer your left over filo pastry sheets into the base of the dish, brushing with melted butter between each layer. Aim for a rustic look- no need to trim the ends too carefully, though the overhanging ends should be buttered.

The Semolina Cream

  • 1 ½ cups milk
  • 60 gr caster sugar
  • 50 gr semolina
  • 3 egg yolks

Add the milk, sugar and semolina to a medium-sized saucepan. Heat over medium heat and whisk until smooth. Cook for a few more minutes until thick. This will occur quickly so don’t move away from the stove. Remove from the stove when thickened, then whisk the mixture again, then add in the yolks. Cool the cream, covered with plastic wrap on the surface to prevent it forming a skin. When cool, add to the prepared filo pastry lined baking dish, smoothing out the surface.

The plums.

Choose perfectly ripe plums for this dish. Red fleshed plums such as blood plums or Japanese plums are ideal as they ooze their ruby juice into the custard. Cut the plums in half and remove the pips. Lay them on the semolina cream, cut side down, and push them down slightly into the cream.The number of plums needed depends on their size and the size of your baking dish. I used around 10 plums. Sprinkle the surface with a little caster sugar.

Bake in a pre- heated moderate oven ( 180° C ) for around 25 minutes or until the pastry is golden and the cream puffed and set. Cool a little before serving, though this tart is best served warm.

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Out of the oven, the plums look like jewels in a custard cushion. A little crunch, then some old-fashioned custard and the semi sweet gush of plum.
Filo pastry, semolina cream and plums.
Filo pastry, semolina cream and plums. A simple dish to throw together in minutes.

The idea for this recipe came from one I found here at Cook Almost Anything. Pre- cooking the plums isn’t necessary if you have juicy ripe plums. Try this dessert with other fruits in season.

 

Saucy Plums

There is a season, turn, turn, turn, and right now it’s time to pick bucket loads of plums and deal with them. Most fruits have alternate years of bountifulness, with plum gluts appearing every second year. This year’s pear and apple crops look rather dismal in contrast. There are far too many plums to preserve. Some will be halved and de-stoned, then frozen. Others poached and popped into the freezer, ready for winter puddings such as crumbles, cobblers and charlottes. The first crops matured a few weeks before Christmas. Now the Japanese varieties are at their peak. We planted three different varieties 5 years ago- Formosa, Mariposa and Satsuma; all are sweet, dark-skinned and red fleshed, and all have been carefully netted and kept at picking height. My daughter also handed over most of her crop – 7 kilo to be precise. To date, I have made plum sauce, plum and port topping for a Pavlova, plum Clafoutis, and plum muffins, as well as Baked Plums with Labne, my favourite breakfast dish.

The next lot to ripen, Satsuma.
The next lot to ripen, Satsuma.

To kick off the Sagre delle Prugne, my plum festival, is this simple Chinese style plum sauce. Wonderful with Har Gow dumplings, or smeared on a big fat sausage, used in a Chinese stir fry, or as a substitute for everyday tomato sauce or ketchup. It went quite nicely with this morning’s potato and spring onion cakes.

Bar boiled baby potatoes, grated, lots of spring onions, including the greens, salt, pepper, two eggs, fried in a smear of love oil. With plum sauce.
Breakfast Special. Par boiled baby potatoes, grated, lots of spring onions, including the greens, salt, pepper, two eggs, fried in a smear of olive oil. Served with plum sauce.

Multiply this recipe if you are doing a large batch. My last lot of sauce, based on 5 kilo of plums, required a huge preserving pan, a worthwhile investment.

Chinese plum sauce.

Ingredients

  •  1 kg plums, stoned and halved
  •  1 red onion, finely chopped
  •  1 tablespoon fresh ginger, finely grated
  •  1 cup brown sugar
  •  1 cup apple cider vinegar
  •  1/2 cup water
  •  1 tablespoon lemon juice
  •  1 teaspoon salt
  •  1 teaspoon Chinese five spice
  •  1/2 teaspoon chilli flakes

    Plum sauce, batch 1
    Plum sauce, batch 1
  1. Place all ingredients in a large saucepan over high heat. Bring to the boil. Reduce heat to medium-low and cook, stirring, for 30 minutes or until plums collapse.
  2. Use a stick blender to blend until smooth, or put through a moulis, pressing well to extract as much as you can from the last skins. I prefer the texture of the latter method. If you think the sauce needs further thickening and reducing, return to the large saucepan and continue to cook down until slightly thicker.
  3. Pour hot sauce into sterilised bottles. Seal, label and date.
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As you can see from these pics, the sauce drops when it settles so fill to the top of the neck. I have used small sterilised passata jars ( 500 gr)  and am on the lookout for more. A great size for summer preserving.

Past plum recipes on Almost Italian include:

Rustic plum cake,

Lorenza de’Medici’s Fruit Charlotte 

Baked plums with Labne

Bruschetta 101

Bruschetta is a celebration of seasonal ingredients. It could be a simple version with newly pressed olive oil or a summer version with vine – ripened tomatoes. On the surface, it is an uncomplicated Italian antipasto dish and yet it is so often misunderstood and easily stuffed up. The key to good bruschette is the quality of the ingredients.

Some freshly picked tomatoes and basil.
Some freshly picked tomatoes and basil.

Let’s start with the pronunciation. I am sure I have posted on this topic before, but as Bruschetta is the most mispronounced culinary term in Australia, with wait staff leading the way, it is worth another go. Phonetically, the word can be divided into three parts: Broo- Skeh- Ta. There is no SHHH sound in the middle, as sche in Italian makes the SKE sound. ( sce or sci makes the shh sound). The next thing to note is that there is a subtlety to the sound of the broo part of the word. American speakers of Italian invariably turn this sound into Brew, whereas the sound is much closer to Brook or lies somewhere between the two. Here’s a little sound bite that might assist:

http://inogolo.com/pronunciation/bruschetta

This season's garlic.
This season’s garlic.

Next the bread. The best bread to use for this dish is a rustic and fairly dense white bread such as Pane di Casa or Sourdough ( not ciabatta- too holey- and not fluffy French breadsticks). As the word Bruschetta is derived from Bruciare, to burn, and Bruscare ( Roman dialect) to roast over coals, an open charcoal grill or BBQ achieves both these outcomes best, especially if serving simply with garlic, new oil and salt. Many family run trattorie throughout country Sicily and Campania have a small open fire in the wall near the kitchen for cooking alla brace. For the home cook, the nearest version is to use a heavy cast iron ridged grill over a gas flame. Also keep in mind that the size of each bruschetta should not be too large. The diminutive ending –‘etta’- suggests something small and dainty, not a boat-sized toasted thing. Bruschette are not the same as Crostini. Crostini are small rounds of bread baked in olive oil in the oven and are much harder and crunchier.

Grilling the bread for Bruschetta.
Grilling the bread for Bruschetta.

About the toppings. Bruschetta is a classic example of a dish where less is more. Originally, the dish consisted of bread, oil, and garlic. If you have some new season freshly pressed olive oil on hand, I recommend you go no further, other than rubbing the grilled bread with garlic. In tomato season, a topping of garlic, tomato and maybe a little basil, is just right. This is not a dish for imported winter tomatoes that have sat in storage for eons. I also find hydroponic tomatoes extremely disappointing in flavour. If you are shopping at a farmer’s market, ask how they are grown before buying seasonal tomatoes. If they look completely regular in size with neatly cut stems, chances are they are hydroponically grown. Choose those that have grown organically and in the open air. The best tomatoes to use for this dish are Roma or Egg tomatoes. The flesh on these is much firmer and they are not so wet and seedy.  My photos show Rouge de Marmande tomatoes, which are very tasty but a little too mushy for this dish.

a little salt brings bruschetta to life.
A little flaked salt brings bruschetta to life.

Adding other non-Italian things, such as fetta cheese, is a real distraction from the simplicity of this dish. Australian cafes have a ‘dog’s dinner’ approach to Bruschetta presentation, shoving too much stuff on top. Some celebrity chefs, like Ottolenghi, also have a tendency to muck around with classic dishes. Keep it simple and authentic, especially if you happen to have top ingredients.

Assembling the bruschetta
Assembling the bruschetta

This tomato Bruschetta recipe is based on an old classic by Anna Del Conte.¹ The recipe serves 8 people. Halve or quarter according to your numbers.

  • 6 sun ripened firm tomatoes, preferably Roma or Plum tomatoes
  • a handful of torn fresh basil leaves or a few pinches of freshly dried oregano
  • 8 slices of good crusty bread, cut 1cm thick
  • 4 garlic cloves, peeled and crushed
  • flaked salt
  • 4 tablespoons extra virgin olive oil.

Blanch and skin the tomatoes, cut them in half  and remove most of the seeds. Dice the flesh into 1.5 cm cubes. Tear the basil into small pieces, or if using dried oregano, strip from the stem and crush it finely in your hands.

Grill the bread on both sides then rub with the garlic. Cut each slice in half to make them easier to eat. ( or thirds, depending on the size of your slices).

Spoon on some tomato cubes and some torn basil over each slice and sprinkle with salt. Drizzle on the oil and serve at once.

Small bites of Brushcetta con Pomodori
Small bites of Bruschetta con Pomodori

Another approach is to mix the chopped tomatoes, chopped garlic, oil and dried oregano together and to let the mix steep for 10 minutes. Try it both ways and see which way you like it. The salt at the end brings out the flavour.

‘Con il passare del tempo ed il continuo mutare della cucina napoletana, da molti anni si possono assaggiare in tante versioni condite con creme e paté di peperoni, funghi, zucchine,piccoli tocchetti di melanzane, mozzarelle, scamorze e salumi vari.’

With the passing of time and the continuing changing of Neapolitan cuisine over the years, you can taste many versions dressed with pate or pesto of pepper ( Red capsicum), mushrooms, zucchini, small chunks of eggplant, mozzarella, scamorza and various salami.  Again, use one seasonal ingredient or meat and keep the topping simple.

¹ Anna del Conte Entertaining All’ Italiana, Bantom Press 1991. This beautiful book presents seasonal menus. This recipe appeared as an antipasto in a summer luncheon for 8 people, and was followed by freshly made Tagliatelle with Mozzarella, Anchovy fillets and Parsley, a side dish of Pepperoni in Vinegar, and finished with Walnuts, Grapes and Parmesan. Traditional, classic food that is not over fiddly.

Dal giardino.
Dal giardino.

Mafaldine Pasta with Zucchini, Cream and Saffron

My Zucchini Festival continues today with another good zucchini pasta recipe ( see below) and a look at the seeds which produce this fecund vegetable. This year I planted two varieties of zucchini in my orto. The first to go in were the Black Jack variety, purchased as seedlings from a country market. They are the most common variety of zucchini grown in Australia, with vigorous, fast growing plants, high yields, and smooth dark green skin. Unfortunately for seed savers, they are also hybrids. The other variety, the Zucchino Striato d’Italia, or Italian striped zucchini, is easily grown from seed, and whilst not so prolific, which could be a good thing, they are definitely superior in taste and texture. An heirloom variety, this means you can save the seed for future plantings, a routine worth following when growing your own vegetables. The flavour is reminiscent of the zucchini grigliati we ate in the small trattorie in Trastevere, Roma. The other variety I’ve planted in the past is the yellow zucchini- a poor performer both in taste, yield and keeping quality, despite the lovely colour.

Mr Tranquillo in a trattoria in Trastevere. The side dish inclused some simply cooked and dressed zucchini striati. Once tasted, nevere forgotton.
Mr Tranquillo in a trattoria in Trastevere. The side dish included some simply cooked and dressed zucchini striati. Once tasted, never forgotten.

Today’s simple pasta dish marries Mafaldine pasta with small cubes of zucchini, saffron and cream. Mafaldine pasta is ribbon shaped pasta with curly edges and is also known as Reginette. The photos don’t do justice to the creaminess of this dish.

xx
Mafaldine con Zucchini Striati, Panna e Zafferano

Mafaldine con Zucchini, Panna e Zafferano . Mafaldine Pasta with Zucchini, Cream and Saffron  (for 2 medium serves)

  • 180g mafaldine or other long ribbon egg pasta
  • 2 small zucchini, cut into small cubes
  • 1/2 small white onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 2 Tablespoons olive oil
  • salt
  • pinch dried chilli
  • generous pinch of saffron threads
  • 1 cup cream
  1. Bring ample salted water to the boil in a large pot.
  2. Heat a large wide frying pan or non stick wok for the sauce. Add 2 tablespoons olive oil then the chopped onion and garlic. When softened, add the cubes of zucchini, some salt, and a pinch of dried chilli. Stir about and cook on low heat for around 20 minutes.
  3. Add the Mafaldine ( or chosen pasta) to the boiling water and cook for the required time.
  4. Use a little of the cooking water and add to the saffron to soften, then add this to the zucchini mixture. Add a cup of cream and raise the heat so that the cream thickens. Add more cream if necessary.
  5. When the pasta is ready, drain and add to the zucchini cream sauce in the pan. Toss about. Save a little pasta cooking liquid to loosen the sauce, if necessary.
  6. Serve with ample grated parmigiano cheese.

I enjoyed this dish on this cooler summer day. It will be included in my annual Zucchini Festival repertoire. It cost tuppence to make, allowing the splurge on a pinch or two of precious saffron pistils and a nice chunk of Reggiano Parmigiano cheese to serve.

vv

seed packet- Zucchino striato d'Italia
seed packet- Zucchino striato d’Italia

Seed saving tips for non- hybrid zucchini:

http://blog.seedsavers.org/blog/zucchini-tips?rq=zucchini

Herb, Spring Onion and Zucchini Fritters

The Sagra di Zucchini continues at Casa Morgana as the crop picks up speed, and it’s a race to snare modest sized zucchini before they turn into giants. Zucchini fritters make a very satisfying and economical lunch, but rely on a couple of other key players- abundant herbs and good quality fetta cheese- to push the flavour from bland to gustoso. There are many varieties of fetta available in Melbourne, especially in the Greek delicatessen at fresh markets. At last count, my favourite Supermarket Deli in Brunswick stocked around 12 varieties. As this dish only requires a small chunk, I prefer to use Dordoni fetta, while I’m happy enough to use cheaper fetta cheese in Spanakopita or Tiropita.

Mucever,  Zucchini Fritters Turkish style.

  • 700 gr zucchini, coarsely grated
  • salt
  • 1 bunch spring onions/green onions/scallions white and green finely chopped
  • 170 gr fetta cheese, crumbled
  • 1/2 cup fresh dill, chopped
  • 1/2 cup fresh mint, chopped
  • 1/4 cup fresh parsley, chopped
  • 2 large eggs, lightly beaten
  • 1/2 cup all-purpose/plain flour ( try chick pea flour for a GF version)
  • olive oil for frying.

    simple luncheon dish.
    simple luncheon dish. Mucever.
  1. Place the zucchini in a colander and sprinkle with 1/2 teaspoon of salt. Let it sit for 1 hour to drain. Lightly squeeze out the moisture and dry with paper towels.
  2. Place the zucchini in a large bowl and mix in the spring onions and herbs. Then add the eggs and mix well. Finally sprinkle over the flour and mix. Add salt and pepper.
  3. Heat a large skillet or frying pan containing a thin film of oil. Drop tablespoons of the batter into the oil, spreading them to make thin, small pancakes. Cook until golden brown on both sides.
  4. Serve hot with yogurt and mint sauce.

This recipe is from my favourite cookbook, a battered copy of From Tapas to Meze, by Joanne Weir, 1995.

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Early morning pick.
Thank you bees
Thank you bees

 

 

 

 

A New Peanut Sauce for Gado Gado

I’ve been on the lookout for some time now for a more authentic Indonesian peanut sauce to crown a gado gado salad or sate sticks. I’ve tried many recipes from my various Indonesian cookbooks and most seem to miss the mark. Indonesian sate sauce differs from island to island and each Indonesian home cook may highlight a distinctive spice in their sauce. I’ve tasted some dark, thick sauces in Java and Sumatra which are quite different from their Balinese counterparts. The same goes with the classic gado gado vegetable salad, a dish which depends on an excellent peanut sauce. I’ve eaten some completely green gado gado salads in Ubud, Bali and some made from only kangkung  (water-spinach) in Sumatra, as well as the old-fashioned mixed steamed vegetable gado gado that I learnt around 35 years ago in my early visits to Bali, which includes hard-boiled eggs.

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Basic ingredients for a good peanut sauce

The following recipe comes from Janet de Neefe’s Bali, The Food of My Island Home. Janet runs a cooking school in Ubud, which I attended a few years ago, and also has three restaurants and a lovely guesthouse in Ubud. She has lived in Ubud for more than 30 years with her Balinese husband and family. Note that I often substitute brown sugar for palm sugar, a switch that makes very little difference to the outcome of the sauce. Balinese peanuts are always super fresh and freshly roasted: try to find a reliable source of freshly roasted nuts. Good Indonesian Krupuk Udung ( prawn crackers) are quite different from the ubiquitous supermarket variety. They are large and tastier and can be found in many Asian groceries.

Balinese Peanut Sauce
Balinese Peanut Sauce

Bumbu Kacang– Balinese Peanut Sauce

Ingredients

  • slice of shrimp paste/ Belachan/Terasi equivalent to 1/2 teaspoon
  • 4 garlic cloves
  • 1 long thin red chilli, seeded and roughly chopped
  • 2 small red chillies, roughly chopped
  • 2 kaffir lime leaves, rolled into a bundle and finely shredded
  • 2- 3 tablespoons fried shallots ( optional)
  • 1 tablespoon grated palm sugar
  • 1 tablespoon Kecap Manis
  • 1/4 medium tomato
  • 150 gr peanuts, roasted
  • 3 + tablespoons water
  • 2 teaspoons lime juice
  • sea salt
My gado gado- using vegetables mon hand
My gado gado- using vegetables on hand

Method.

Hold the piece of shrimp paste with tongs or pierce with a skewer and roast over a gas flame on both sides until the smell is strong.

Blitz the shrimp paste, garlic chillies, lime leaves, fried shallots, palm sugar, and kecap manis in a food processor until smooth. Add a splash of water to get the mixture moving. Add the tomato, peanuts, water, lime juice and salt to taste. ( For a sauce with deeper flavour, you can fry the garlic, chilli, untoasted shrimp paste and tomato in 2 tablespoons of neutral oil ( not Olive) until fragrant first)

Prepare your gado gado vegetables or sate. Pour over the peanut sauce and garnish with krupuk udang ( prawn crackers)

Krupuk Udang. Balinse Prawn crackers
Krupuk Udang. Balinese Prawn crackers

A simpler version of Peanut Sauce can be found here, the latter useful for camping.

Photo on header taken at Taman Sari in Pemuteran, Northern Bali, where they make an excellent Bumbu Kacang.